Abbé Tea Company
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DRINK TEA BE WELL

THE ABBÉ TEA COMPANY HOLISTIC HEALTH + WELLNESS BLOG

Food, Abundance, and Love

In all cultures around the world, food is used to celebrate and show affection and love for big events.  It is a moment in time that we invest ourselves fully in cultivating inner nourishment as well as outward affection.  In Chinese Medicine the Earth element is the element that is responsible for using our food and distributing it to the other aspects of the body to be assimilated. 

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What are the Energetics of Fall?

As the days get shorter and the weather gets colder, so many of us start feeling a decrease in energy levels and less desire to be social and out in the world. In a culture that pathologizes going inward with words such as laziness, depression, fatigue, and self-indulgence, it can be difficult to recognize that what we are feeling may actually be completely normal!

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